Thursday, May 1, 2008
Interesting Day - The Post Office, a Stress Echo Cardiogram Test, & More
For those of you who visited us before you’ll notice that a few changes were made to the blog’s format. I am going to keep it this way for awhile to see how it works for us. I might have to tweak it here and there a little, but hopefully we have a good layout meeting our needs.
The Post Office: As mentioned at the bottom of the page (How to Donate), I should have had a PO Box by now for mail in donations. Well, can you believe that Redford’s Post Office doesn’t have one open slot? Not to worry though, I was informed this morning that I am on the waiting list and should have a box within two weeks. But hey, don’t let that stop you from donating; just follow the link to the Band of Parents and you’ll be all set to go!
The Stress Echo Cardiogram: For those of you not in the know, about 3 years ago I experienced what I thought to be a significant cardiac event. Well, I wasn’t’ surprised! I weighed in around 250 pounds and I had been smoking for well over 40 years (yes I started very young and was a full blown smoker by age 14). After 3 days in the hospital and after much testing it was found that I did have 2 blocked arteries; 50% each, not enough by protocol to warrant stents. Testing also revealed that I had really bad GERD, Acid Reflux. As I was being told all of this, I remembered the day I came to the hospital…I had a cigarette in the parking lot (Hey, I might be in the hospital for a day or so.) and that thought just sickened my stomach, I had had enough! I entered the hospital December 16, 2005, and that was the last day I ever smoked a cigarette. And to this day I don’t miss them one bit. Anyway, back to the stress test.
I am not sure just how long on the treadmill is considered good, but after I was prepped and given my first EKG and the ultrasound (echo?) of the heart they put me on the ol’ mill. Going and going and going, I told the EKG and Ultrasound techs that I was a runner and just started training for an ultra marathon after a 3 month layoff. (I owed Missus Gj big time since she supported me through 2 marathons last year. So, I remodeled the kitchen for my hunny). And on I went for a total of 15 minutes. That means I went through 5 - 3 minutes cycles wherein each cycle means the treadmill increases in speed and elevation. Now the tech told me that the machine maxes out in 21 minutes and that he was impressed with my 15 minutes. I told him next year if I did not max out, I get at least 18 minutes in. My doctor should have the results in about 5 to 7 days.
More: The more tonight is this: Turn the TV off, grab your hunnys hand and look them in the eye and tell them how special they are to you. Putting your needs aside for tonight, talk about anything which is important to your partner. Give of yourself to them totally for the next hour or two…you’ll be glad you did.
I’ll be right there hunny…
Gj
The Post Office: As mentioned at the bottom of the page (How to Donate), I should have had a PO Box by now for mail in donations. Well, can you believe that Redford’s Post Office doesn’t have one open slot? Not to worry though, I was informed this morning that I am on the waiting list and should have a box within two weeks. But hey, don’t let that stop you from donating; just follow the link to the Band of Parents and you’ll be all set to go!
The Stress Echo Cardiogram: For those of you not in the know, about 3 years ago I experienced what I thought to be a significant cardiac event. Well, I wasn’t’ surprised! I weighed in around 250 pounds and I had been smoking for well over 40 years (yes I started very young and was a full blown smoker by age 14). After 3 days in the hospital and after much testing it was found that I did have 2 blocked arteries; 50% each, not enough by protocol to warrant stents. Testing also revealed that I had really bad GERD, Acid Reflux. As I was being told all of this, I remembered the day I came to the hospital…I had a cigarette in the parking lot (Hey, I might be in the hospital for a day or so.) and that thought just sickened my stomach, I had had enough! I entered the hospital December 16, 2005, and that was the last day I ever smoked a cigarette. And to this day I don’t miss them one bit. Anyway, back to the stress test.
I am not sure just how long on the treadmill is considered good, but after I was prepped and given my first EKG and the ultrasound (echo?) of the heart they put me on the ol’ mill. Going and going and going, I told the EKG and Ultrasound techs that I was a runner and just started training for an ultra marathon after a 3 month layoff. (I owed Missus Gj big time since she supported me through 2 marathons last year. So, I remodeled the kitchen for my hunny). And on I went for a total of 15 minutes. That means I went through 5 - 3 minutes cycles wherein each cycle means the treadmill increases in speed and elevation. Now the tech told me that the machine maxes out in 21 minutes and that he was impressed with my 15 minutes. I told him next year if I did not max out, I get at least 18 minutes in. My doctor should have the results in about 5 to 7 days.
More: The more tonight is this: Turn the TV off, grab your hunnys hand and look them in the eye and tell them how special they are to you. Putting your needs aside for tonight, talk about anything which is important to your partner. Give of yourself to them totally for the next hour or two…you’ll be glad you did.
I’ll be right there hunny…
Gj
Subscribe to:
Post Comments (Atom)
1 comment:
Love the new format. Praying your run today was good. Carolyn Wing grandma to Laura stage IV neuroblastoma carepages.com pagename LauraVDB
carolyn_wing@yahoo.com
Post a Comment