Wednesday, May 28, 2008
Calling All Runners!!!; Eric Harr: An Ambassador for CARE
CALLING ALL RUNNERS!!! – Your help is needed to “Kick Neuroblastoma’s Butt.” Let’s kill this scourge once and for all. But, in order to do that we need funds for research. Why not join Grandpa John on this journey towards the cure. It’s really very simple. For every race you run just obtain donations for any amount you can raise and sent it off to the Band of Parents. Just be certain to have all checks made out to the Band of Parents. Oh, if you need their address, just follow my donation link to their site. You’ll really feel GREAT!!!! I am looking to take this effort nationwide. Together WE can do it! If you need help with fund raising ideas, just give me a holler; I do have a few good ideas.
Eric Harr: Within the last two weeks or so it has been my extreme pleasure to meet via the internet and have communication with Eric Harr, a World Class Triathlete; but he is so much more. If you follow his “I Am Powerful Workout” link you’ll see that Eric is a world class humanitarian too. Not only does he offer an excellent workout program, but offers you a way to donate to the cause he has undertaken as an Ambassador with CARE; a most wonderful organization dedicated to the betterment of humanity, just by working out. Eric tells it much better than I. Please follow Eric’s “I Am Powerful Workout” link to the right for the real story – Thanks.
"Happy are those who dream dreams and are ready to pay the price to make them come true."
Leon J. Suenes
God Bless,
Grandpa John.
Eric Harr: Within the last two weeks or so it has been my extreme pleasure to meet via the internet and have communication with Eric Harr, a World Class Triathlete; but he is so much more. If you follow his “I Am Powerful Workout” link you’ll see that Eric is a world class humanitarian too. Not only does he offer an excellent workout program, but offers you a way to donate to the cause he has undertaken as an Ambassador with CARE; a most wonderful organization dedicated to the betterment of humanity, just by working out. Eric tells it much better than I. Please follow Eric’s “I Am Powerful Workout” link to the right for the real story – Thanks.
"Happy are those who dream dreams and are ready to pay the price to make them come true."
Leon J. Suenes
God Bless,
Grandpa John.
Sunday, May 25, 2008
A Note of Love, Training Update, Great News Update
Note of Love: All too often in life we get wrapped up in everyday concerns, especially now with soaring unemployment, and gas prices going through the roof. Where’s it all going to end? Well, I don’t have an answer for that, but I do have an answer and it’s in the form of a question: What is all of your worry going to accomplish? Nothing, except an early grave; if difficulties are overwhelming you, I do have an answer which will sooth your soul and lift your spirits – Volunteer, do something good for someone –your neighbor – cut their lawn, or do shopping for them if they can’t get out. Soup kitchens always need help, and Hospice needs your love and support too. Or how about your local hospital they need many different types of volunteers. You may still have your problems but I promise you that you’ll never, ever feel better than when you offer your hand to help another out of love.
As Mother Teresa said:
“It is not the magnitude of our actions but the amount of love that is put into them that matters.”
Training update: Saturday ran a beautiful 12 miles on the trails- saw many bunny rabbits, squirrels and numerous birds. Today I ran 8.24 miles. The weather was beautiful towards the end I was really considering going for 10, but didn’t since I am still strengthening the muscles and hardening the joints for distance.
Tomorrow, I will update my training plan below to reflect the 50 mile plan vs. the 50k (ya just never know when a good 50 miler might pop up)
Great News Update: Just another day or so before Organic Food Bar makes the announcement. At that time I will let you know what’s up. It’s a really good thing.
God Bless and slumber restfully wrapped in His Love.
Grandpa John
As Mother Teresa said:
“It is not the magnitude of our actions but the amount of love that is put into them that matters.”
Training update: Saturday ran a beautiful 12 miles on the trails- saw many bunny rabbits, squirrels and numerous birds. Today I ran 8.24 miles. The weather was beautiful towards the end I was really considering going for 10, but didn’t since I am still strengthening the muscles and hardening the joints for distance.
Tomorrow, I will update my training plan below to reflect the 50 mile plan vs. the 50k (ya just never know when a good 50 miler might pop up)
Great News Update: Just another day or so before Organic Food Bar makes the announcement. At that time I will let you know what’s up. It’s a really good thing.
God Bless and slumber restfully wrapped in His Love.
Grandpa John
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